Blog Articles

Strength Building Exercises to Keep Carpal Tunnel Syndrome at Bay

Working with your hands puts you at risk for carpal tunnel syndrome. Read to learn more about exercises you can use to build wrist strength and avoid carpal tunnel.

Dec 1st, 2023

Surprising Ways to Keep Your Shoulder Healthy

Whether you play tennis, work at a computer, or love gardening, you must take good care of your shoulders to keep doing what you love. Read on for tips on maintaining shoulder health.

Nov 1st, 2023

Tips for Avoiding Hand Surgery

If you don’t want to end up needing hand surgery, follow these helpful tips and tricks to keep your hands flexible, healthy, and pain-free. Read to learn more about hand health and hand surgery prevention.

Oct 1st, 2023

3 Signs It's Time to Replace Your Knee

Total or partial knee replacement can get you moving again after your natural knee joint wears out. How do you know when you should consider knee replacement? Here are some warning signs.

Sep 1st, 2023

Start Doing This Today to Keep Your Hip Healthy for the Long Haul

You need your hip joints to stand, sit, run, and walk. If you want to put off procedures like surgical hip replacement, do these things to support your long-term hip health.

Aug 2nd, 2023

Lesser-Known Hacks to Keep Carpal Tunnel At Bay

Carpal tunnel syndrome causes wrist pain and impairs its function. Read for tricks to prevent carpal tunnel.

Jul 5th, 2023

5 Signs Your Rotator Cuff Injury Requires Surgery

Does a torn rotator cuff in your shoulder need surgery? It depends. Read on to learn five key signs that surgery may be required to treat your rotator cuff tear.

Jun 2nd, 2023

How CMC Arthroplasty Eases Arthritis Pain and Stiffness in Your Thumb

Do you have pain and stiffness in your thumb related to arthritis? You should know about the benefits of carpometacarpal (CMC) joint arthroplasty. Read to learn more.

May 10th, 2023

What to Expect When Recovering From Hip Replacement Surgery

Pain and dysfunction in your hip joints can limit your ability to stay active. With surgical hip replacement, you can reclaim your mobility. But, it takes some time to recover from hip replacement. Read to learn what to expect.

Apr 1st, 2023

When Is Surgery the Best Option for a Torn Meniscus?

Knee pain results after a torn meniscus. In some cases, you may need surgical treatment to fully restore your knee joint and relieve your pain. Read on to learn more about your treatment options for a torn meniscus, including surgery.

Mar 12th, 2023

5 Telltale Signs You're Ready for Joint Replacement Surgery

Joint replacement surgery is a significant decision, but one that can also make a positive difference in your quality of life. Is it time to consider joint replacement? Here are some signs you might be ready.

Feb 15th, 2023

How Is Arthroscopic Shoulder Surgery Different From Open Surgery?

There are several approaches to shoulder surgery. Which is best for you? Read to learn more about the key differences between arthroscopic shoulder surgery and open surgery.

Jan 9th, 2023

Have A Torn ACL? Here Are Your Treatment Options

The anterior cruciate ligament (ACL) that runs across the inside of your knee can become strained or torn due to stress or injury. Read on for the information you need about ACL treatment.

Dec 7th, 2022

4 Surprising Carpal Tunnel Syndrome Symptoms

Your hands and wrists contain delicate structures of tendon and bone. If these tendons become inflamed, you could experience carpal tunnel syndrome. Read to learn more about the symptoms and treatment for carpal tunnel syndrome.

Nov 2nd, 2022

Recovering From Partial Knee Replacement: What to Expect

A partial knee replacement surgery can increase your mobility and comfort for years to come. What should you expect in the days, weeks, and months as you recover after partial knee replacement? Read on for the information you need.

Oct 1st, 2022

How to Care for Your Compound Foot Fracture Before Your Exam

If you experience a compound foot fracture, you need to take the correct steps before seeking medical attention. Read on to learn more about how to handle a compound fracture after your injury.

Sep 1st, 2022

4 Encouraging Facts About Wrist Surgery

If you’re worried that you might need wrist surgery, you should know that you have every reason to feel optimistic about your treatment outcomes. Read on to learn more about the effectiveness of wrist surgery.

Aug 1st, 2022

How (and When) Hand Surgery Can Help Your Arthritis

If you have arthritis in your hands, symptoms of pain and stiffness can impede your daily life. Could you benefit from hand surgery for arthritis? Read to find out more about arthritis treatment and hand surgery.

Jul 1st, 2022

Help for Your Painful Rotator Cuff

Rotator cuff tears or injuries can result in pain and dysfunction in your shoulder joint. Read to learn more about your options for treating a rotator cuff injury, including how to relieve your aching shoulder.

Jun 1st, 2022

Baseball Players Beware of These Warning Signs of Shoulder Problems

If you play baseball, you put your shoulder through a lot of stress, especially when you’re pitching. Read to learn more about the warning signs of common baseball-related shoulder problems and stress injuries.

May 1st, 2022

Do These Things If You Want to Avoid Carpal Tunnel

Some jobs and hobbies put you at increased risk of developing carpal tunnel syndrome, a stress injury that can make it difficult to use your affected hand and wrist. Read on for helpful tips and tricks that can prevent carpal tunnel.

Apr 1st, 2022

Is There Life After an ACL Tear?

Stress or tears to your anterior cruciate ligament (ACL) reduce your knee’s stability and range of motion. Even after recovery, your chance of re-injury rises. Read on to learn more about living life and staying active after an ACL injury.

Mar 2nd, 2022

5 Things to Know About Mako Robotic Hip Replacement Surgery

With Mako® robotic-arm-assisted technology, your hip replacement surgery can provide the best possible outcomes. Read to learn more about how robotic surgery techniques can improve your hip replacement procedure.

Feb 2nd, 2022

Are You a Candidate for a Reverse Shoulder Replacement?

Could a reverse shoulder replacement surgery be right for you? Read to learn more about this procedure and if you could be a good candidate.

Jan 16th, 2022

Robotic Assisted Surgery for Partial and Total Knee Replacement

If you’ve received a recommendation for a partial or total knee replacement, it’s time to understand the many ways that robotic assisted surgery can benefit you. Read on to find out more about total knee replacement with robotic surgery.

Dec 15th, 2021

What to Expect From Total Joint Replacement

Have you received a recommendation for a total joint replacement surgery? Keep reading to learn what you need to know about what you can expect during a joint replacement procedure like a shoulder or hip replacement.

Nov 2nd, 2021

Everyday Tips to Avoid Carpal Tunnel Syndrome

Repetitive use injuries, such as carpal tunnel syndrome, result from performing certain actions again and again. If your job involves the same hand and wrist movements each day, you’re at risk for developing carpal tunnel syndrome. These tips may help.

Oct 4th, 2021